Most people, probably like you, are managing many relationships on an ongoing basis–relationships with a loved one, with, there is help available. The earlier you seek help the better since an earlier, rather than later, interchildren, other family members, friends, work relationships, and a romantic relationship. Each of these relationships can be a source of love, pleasure, support and excitement; however they can also be a source of grief and anguish if they are heading in an unhealthy direction. Each of our relationships has its need and potential problems and each has the potential to influence the way we feel at any given time.
Regardless of the cause, distress in a relationship can lead to many problems including codependency, loneliness, stress, fear, depression and anxiety just to mention a few. If you are having ongoing problems in any of your relationshipsvention will prevent the problem(s) from getting worse.
Relationship problems sometimes arise because we never learned what to do or not to do, or problems arise because we have lost touch with our instinctive good sense and have become over-anxious about the relationship. Maybe you have lost your own self-respect and sense of our personal worth, or have had unfortunate experiences in past relationships and have temporarily lost your ability to trust, or maybe you have unrealistic expectations about what you should be getting from, or giving to, a relationship